active
Too Busy to Work Out? Try HIIT Instead
Although most people want to be able to prioritize their physical health, often there simply is not enough time in...
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basic yoga
Five Ways to Celebrate International Day of Yoga
Brace yourselves yoga lovers, the best day of the year is coming up. That’s right, International Day of Yoga is...
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activewear
FROST YOURSELF
I have two Alter Egos; Birtha who eats everything she sees and is the biggest foodie ever!!! AND Natalia, the...
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activewear
REACH YOUR GOALS
What we wear has a great impact on how we behave. We know that when we are dressed very formally, we...
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